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Shop With Knowledge

Our "Shop with Knowledge" section is designed to empower customers with the right guidance when choosing vaping products. Many individuals struggle to understand how vaping compares directly to cigarettes, often leading to purchases that don’t match their smoking habits. This knowledge gap can result in higher nicotine intake and greater dependence.

At VAPE-GPT, our assistant, , is fully trained like an in-store vape expert, offering accurate, personalised advice and a deep understanding of our entire vaping product range. Carl ensures every customer finds the best products to fit their needs, supporting a safer and more effective smoking cessation journey with expert, tailored guidance to help you transition smoothly.

Start Shopping Smart

Nicotine Strength Guide For Vaping Users

Many people face a crucial question when transitioning from traditional cigarettes to electronic cigarettes or vaping devices:

  • What nicotine level is right for me? This is an important decision, as selecting the appropriate nicotine level can help you gradually reduce your dependence on traditional cigarettes while finding a suitable alternative. At VAPE-GPT, we’ve categorized different smoking habits to help you choose the ideal nicotine level based on your usage patterns.

Nicotine Strength Guide

Choose the right nicotine strength based on your smoking habits:

Smoker Type
Number Of Single Cigarettes Per Day
Nicotine Salt MG Values
Freebase MG Values
Light
Social
Regular
Heavy
1-5
5 mg
3 mg
6-10
10 mg
6 mg
10-15
15mg/10mg
12 mg
20+
20 mg
18 mg

Four Main Types Of Smokers

  • Light Smoker:
    Cigarettes per day: 1-5
    Recommended nicotine: 5 mg (Nicotine Salt) or 3 mg (Freebase)
  • Regular Smoker:
    Cigarettes per day: 10-15
    Recommended nicotine: 10 or 15 mg (Nicotine Salt) or 12 mg (Freebase)
  • Social Smoker:
    Cigarettes per day: 6-10
    Recommended nicotine: 10 mg (Nicotine Salt) or 6 mg (Freebase)
  • Heavy Smoker:
    Cigarettes per day: 20 or more
    Recommended nicotine: 20 mg (Nicotine Salt) or 18 mg (Freebase)

Who Are Disposable Vapes Recommended For?

Disposable vapes from Vapegpt.co.uk are popular among:

  • Beginners: A simple, user-friendly vaping option.
  • Adult Smokers: A convenient alternative to smoking.
  • Travellers: Compact, portable, and ready for on-the-go use.
  • Social Vapers: Great as a backup device for advanced users.

Why Choosing the Right Nicotine Strength is Important

Selecting the correct nicotine level is essential. Too low a dose may leave you unsatisfied and lower your motivation to quit smoking, while too high a dose can increase dependence and may cause unpleasant side effects. Choosing the right dose not only helps reduce cigarette consumption but also offers a more enjoyable and controlled vaping experience.

Guidance from Carl, VAPE-GPT’s Assistant

If you're uncertain about your choice, our intelligent assistant, , is here to help. Carl provides expert, personalized advice to guide you in selecting the most suitable nicotine level and vape device. Just click on the button and get professional-level support as if you were consulting an in-store expert.